HARRY’S WIFE DEBBIE WROTE THIS FOR HER HUSBAND:
For those of you who don’t know me, my name is Debbie Tsotsos and my husband Harry has been coming to crossfit for almost three years now. Three years ago Harry “hit rock bottom” physically. His horrible physical condition also affected his emotional well-being.
Harry like most of us was busy working, and felt he didn’t have time to go to the gym. His weight kept climbing and he had tried several “quick fix” diets, which would work temporarily. The weight would come back plus some!
I knew he needed a drastic change and along came crossfit. He was immediately hooked! “Ten-minute workouts can’t work”, I would say. Well guess what, they worked an actual life changing miracle. Harry lost weight, has gotten toned and strong.
While his body was changing so was his mind. He is proud of the work he does at crossfit. He will tell everyone he comes in contact with how much crossfit has changed his life. He makes time in his busy life now because he sees the need to take care of himself.
So what has this done for us, me and my kids? We have a healthy Happy man in our lives who can be active with us. We work out together; play hockey together, and even went on an adventure vacation together, where the Tsotsos’ set the pace for hiking and biking!
Imagine we have received all this AND great friends as well! Crossfit is more then a “gym” it is a mindset and a way of life.
Harry is living proof of that!
